Menopause Management
Confidently navigate menopause with tailored tools.
Personalized plans, symptom tracking, and expert wellness tips—all for free. SHERO supports your unique journey through menopause.
Menstrual Cycle Tracking
Effortlessly track and predict your cycles with precision.
Log your symptoms, moods, and cycles in one place. SHERO offers tailored insights and tips to support your well-being—completely free.
Pregnancy Tracking
Monitor every milestone in your pregnancy journey.
Stay informed and empowered throughout your pregnancy. SHERO offers milestone tracking, health tips, and more—all at no cost.
Empower Women Everywhere
SHERO is your ultimate health companion for navigating menopause, tracking menstrual cycles, and managing pregnancy. You can take charge of your health and share selected insights with your partner, fostering understanding and support throughout your journey.
Essential features like tracking, logging, and health plans are free for all. With SHERO Premium, you unlock AI-powered coaches, instant answers through the Chatbot, and smart recommendations tailored to your goals, stage of life, and symptoms.
Our mission is to give every woman access to the tools and insights needed for her unique health experience.
Tools and Coaching for Every Stage
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Comprehensive Symptom & Plan Support
Track over 50 symptoms across menopause, menstrual cycles, and pregnancy. Create personalized health plans to manage challenges like hot flashes, fatigue, and more, with clear steps designed to keep you in control of your health. -
AI-Powered Coaching & Insights
Unlock SHERO Premium for tailored support. Get guidance from AI Fitness and Diet Coaches, restaurant advice based on your goals and stage, and instant answers from the SHERO Chatbot. personalized insights whenever you need them.
Empowering Women’s Health, Every Step of the Way
“Empowering Stories from Our Users”
Excellent!
This application is easy to use I highly recommend it. The menopause is not just a woman’s problem. This tool will raise awareness among more people.
Partner sharing is amazing
Love the idea that l can get support from my partner?
Perfect
Shero was my lifesaver during pregnancy! The personalized tips, weekly baby updates, and health reminders kept me on track and confident.
Your Privacy is Our Priority
At SHERO, your personal and health data always remain secure and private. Whether you’re using free tools or premium AI features, all information stays protected and accessible only to you. SHERO is built with privacy at its core, so you can focus on your health with total confidence.
One App, All Your Health Needs—Download SHERO Now
Start your journey to better health today. SHERO is free to download and gives you essential tools for cycle tracking, pregnancy support, and menopause care. Upgrade to Premium anytime for AI-powered coaching, instant answers, and personalized insights designed just for you.
Just downloaded Shero and added my plan as a woman in her perimenopause phase. Love the layout and the comprehensiveness of the questions asked. The personalized plan seems actionable and feasible. Looking forward to seeing how it can help me manage my symptoms.